.st0{fill:#FFFFFF;}

New Study Is In: Artificial Sweeteners Causing Obesity and Diabetes 

 March 23, 2022

The dangers of sugar are well-known today and proven by multiple studies, states Harvard Medical School. The publication of these studies was the major reason behind the boost in the popularity of artificial sweeteners.

svg%3E - New Study Is In: Artificial Sweeteners Causing Obesity and Diabetes

maxresdefault1137

However, the latest research presented at the Experimental Biology 2018 shows that these replacements might actually be worse for your body long-term.

Body-Altering Effects of Artificial Sweeteners and Their Dangers

svg%3E - New Study Is In: Artificial Sweeteners Causing Obesity and Diabetes

sugar-485055_960_7201137

The so-called ‘zero-calorie’ sweeteners have now become a staple in the food industry. Their popularity has grown even further with the rising epidemic of obesity as ‘diet’ sodas and other products are considered to prevent weight gain.

READ MORE:  How To Save Your Brain From Degradation?

However, some researchers became extremely suspicious as to why that epidemic continues to worsen if sugar replacements have become commonplace. The reason, as it turns out, is that artificial sweeteners affect the biochemistry of the human body.

svg%3E - New Study Is In: Artificial Sweeteners Causing Obesity and Diabetes

sugar-485057_960_7201137

In particular, they affect the way you metabolize energy. This leads to the development of metabolic conditions, the two most common of which are obesity and type 2 diabetes.

As artificial sweeteners are marketed as being best sugar replacements for people suffering from these conditions, the problem is obvious.

How to Revise Your Weight Loss Diet in the Light of the New Study

svg%3E - New Study Is In: Artificial Sweeteners Causing Obesity and Diabetes

sugar-485045_960_7201137

The first step would be to exclude the products containing artificial sugar replacements from your diet. With this done, you should bring more focus to the restoration of your natural metabolism.

READ MORE:  Treatment of Bronchial Asthma with Stem Cells

One of the most efficient ways to do this is by taking supplements that enhance it naturally, like products containing phentermine.

svg%3E - New Study Is In: Artificial Sweeteners Causing Obesity and Diabetes

sugar-cube-2693871_960_7201137

However, when choosing a supplement for your weight loss diet you should always ask how does phentermine work for weight loss? Do this for every element in the product as it’s the individual effects of some of its components that will help you pick a perfect product.

For example, phentermine itself is an appetite suppressant, which is the reason why it’s so effective for weight loss. However, supplements with it often include capsaicin, caffeine, and citrus aurantium. These ingredients are mild and natural elements that normalize and enhance energy metabolism.

READ MORE:  This Festive Season, Follow These 5 Tips To Control Diabetes And Sugar

svg%3E - New Study Is In: Artificial Sweeteners Causing Obesity and Diabetes

fritter-1125279_960_7201137

The important benefit of natural supplements is that they don’t try to force your metabolism into anything. This can be extremely detrimental to your health by default and in the light of the new study the effects will be impossible to predict.

Instead, natural extracts strive to restore the body to its prime-function. The information on the far-reaching biochemical changes caused by artificial sweeteners is still lacking.

svg%3E - New Study Is In: Artificial Sweeteners Causing Obesity and Diabetes

sugar-1548187_960_7201137

However, it’s safe to assume that mild and stabilizing approach will be the safest option for undoing the damage they cause. At the very least, these products should be able to help stabilize the body and kickstart its natural recovery.

READ MORE:  21 Weight Loss Life Hacks To Lose Weight Fast And Easy

Aside from taking the supplements, it will be also important to revise your weight loss diet. Remember, you don’t have to exclude all sugar and its replacements.

svg%3E - New Study Is In: Artificial Sweeteners Causing Obesity and Diabetes

sugar-1563979_960_7201137

The most dangerous ones for your health are refined sugar and artificial substitutes. Therefore, naturally sweet fruits and products like mesquite powder are fair game.

You can also enjoy some honey as well as natural agave and maple syrups. However, those things contain far too much sugar by default, so be careful.

svg%3E - New Study Is In: Artificial Sweeteners Causing Obesity and Diabetes

shell-1678999_960_7201137

It is yet unclear what exactly will be the best technique to restore the body after the changes caused by the intake of artificial sweeteners. The discovery is still new and not detailed enough. However, with the subject of obesity being a prevalent concern today, one can expect more detailed research soon.
 

READ MORE:  How To Increase Height With Exercises
Health Disclaimer :

Information provided by Newszii.com does in no way substitute for qualified medical opinion. Any text, videos or any other material provided by us should be considered as generic information only. Any health related information may vary from person to person, hence we advice you to consult specialists for more information.

Tags:

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

related posts:

How To: Fixing and Flipping Homes

related posts: